Learn more on pregnancy, postpartum, and athlete nutrition with registered dietitian and women's health advocate, Mel Sulaver.

Should there be alternative nutrition interventions to reflect the variation in menstrual phases?

Join me in my POV at the Paris 2024 Olympic Games.

As we celebrate International Women's Day, let's review the current nutritional considerations for female athletes.

Proper nutrition plays a critical role in athletic performance, and female athletes have specific energetic and micronutrient needs.