Menstrual Cycle | Herathlete

Birth Control: What It Does, How It Works, and What It Means for Performance

Period Talk — a four-part series bridging the knowledge gaps around the menstrual cycle in collaboration with Jessica Beal, PharmD.

Jourdan Delacruz

Jun 55 min read

Period Talk — a four-part series bridging the knowledge gaps around the menstrual cycle in collaboration with Jessica Beal, PharmD.

Jourdan Delacruz

May 295 min read

Period Talk — a four-part series bridging the knowledge gaps around the menstrual cycle in collaboration with Jessica Beal, PharmD.

Jourdan Delacruz

May 225 min read

Should there be alternative nutrition interventions to reflect the variation in menstrual phases?

Jourdan Delacruz

Oct 18, 20244 min read